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Second Chance to Dream

Empowering Christian women to improve their relationships with faith, self & marriage

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Second Chance to Dream: Freeze Fresh Kale for Winter SmoothiesClean Eating

Freeze Fresh Kale for Winter Smoothies

September 17, 2014

As I mentioned in previous posts my garden is flourishing! It’s not just flourishing but producing in abundance.   I don’t want to take this for granted so I’m trying to be very wise and not waste.  I recently fell in love with the green smoothie movement and thought that the overabundance of Kale and Swiss Chard in my garden might be great pureed and froze.  I’ll show you how to freeze fresh kale for winter smoothies.

Second Chance to Dream: Freeze Fresh Kale for Winter SmoothiesFreeze Kale for Winter Smoothies

Harvest your kale and Swiss chard.  Wash it real well  Dirt like to hand out in the stems.  I then cut the stems out and fill my blender with handfuls of greens. I also add 3/4 to 1 cup of water.

Kale in blender

I puree it up until it looks like this.  I know it doesn’t look real appetizing.

pureed kale

I found some bags at Target that had labels and 1 cup measurement.  I poured my greens into these bags.  I laid them all onto a baking sheet and stuck them in the freezer to freeze individually and flat.  Once frozen I took and put them in a freezer bag to store for the winter.

kale bagged

Then when snow is 3 feet deep in my garden I can make these yummy smoothies with my garden fresh kale.  Not only am I not wasting anything I know exactly what chemical was placed on them.

Check out this awesome Power Smoothie Recipe that is perfect for your frozen kale.


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Need more garden fresh veggie recipes?? Check these out:

5 Recipes that use Garden Fresh Tomatoes

5 Recipes that use Garden Fresh Cauliflower

5 Recipes that use Garden Fresh Beets

5 Recipes that use Garden Fresh Kale

5 Recipes that use Garden Fresh Swiss Chard

5 Recipes that use Garden Fresh Zucchini

5 Ways to Use Garden Fresh Spinach

5 Recipes that use Garden Fresh Turnips

25 Yummy Zucchini Recipes

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by Barb Camp 
2 Comments

About Barb Camp

I am Barb Camp. As a certified Christian Life Coach it’s my passion to help women learn how to walk in their true self. With over 47 years of marriage under my belt I bring a wealth of personal experience and professional training to the table. Having raised six children and navigated the challenges of marriage firsthand, I understand the complexities and struggles that come with long-term commitment. My lifelong journey of learning and growth has equipped me with valuable insights and practical tools to help you strengthen your relationships with yourself and those who mean the most to you.

View all posts by Barb Camp

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Comments

  1. dishofdailylife says: September 18, 2014 at 7:53 AM

    Thanks for sharing this! I never thought to do this but considering we get our kale from our CSA and organic kale isn't always available in the grocery store (and I believe kale is one of the dirty dozen), this is perfect timing. I can buy extra and we can start freezing it. Pinning and going to share as well! Thanks Barb – this is really helpful!!

    Reply
    • bjac68 says: September 18, 2014 at 5:04 PM

      Thank you!!  So happy that I could inspire you.  Thanks for sharing everywhere.  Very appreciative!

      Reply

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About Me!

Hey there! I'm Barb Camp, your cheerleader for living your most authentic life! For over 47 years, I've been happily married and navigated the wild ride of raising six children. Through it all, I've become a certified Christian Life Coach, passionate about helping women like you discover their true selves and build amazing relationships. With a wealth of personal experience and practical tools, I'm here to empower you. We'll tap into your inner wisdom, strengthen your connection with yourself, and create fulfilling connections with those who matter most. Ready to ditch the doubt and embrace your amazing self? Let's chat!

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