• Home
  • {Blog}
  • {About Me}
  • {Coaching Services}

Second Chance To Dream

Living Life Fully Alive

You are here: Home / Life Lessons / How To Create More Stability in Your Life
Life Lessons

How To Create More Stability in Your Life

October 30, 2018

Having a stable and harmonious life is essential to your feeling of inner security and ability to feel calm, happy and fulfilled.  A lot of times we look to success and achievement in order to make us feel more stable and less insecure, but the truth is, irrespective of the level of success you achieve, unless you first feel secure within yourself – it won’t make much difference.  You first need to create stability within yourself rather than trying to get it from the outside in.

Of course, there are many external things that can assist you in your quest for a more stable life, for instance, sleeping in a comfortable bed with PeachSkinSheets that ensures you get an adequate amount of sleep is particularly helpful in you feeling more emotionally stable, as we all know the toll it takes on us when we haven’t had enough rest.

The same is true of hunger as if you don’t have regular meals, your blood sugar dips then peaks, meaning your mood follows the same rollercoaster pattern.  Indeed, there’s a reason the term “hangry” has become so popular.

Your sense of “home” is perhaps one of the most pertinent factors in terms of the level of stability you have in your life – as, without the feeling of a stable home, life can feel rather helter-skelter.  Indeed, the majority of people that grew up in unstable home environments continue this pattern of instability into adulthood, which attests to the significance a stable home environment plays in our emotional stability.

1. YOU TIME

The analogy of taking a flight where the pilot points out the need to attend to your own oxygen mask before helping anyone else applies to life.  

The challenge is, with the greatest will in the world, if you’re feeling depleted and exhausted you’re not going to be able to feel harmonious within yourself, or in your interactions with other people.  Indeed, if you don’t have enough “you time” you’re likely to be short-tempered, irritable and ‘off balance’ when it comes to your interactions with others.

2. MINDSET & EMOTIONS

The thoughts you think tend to create the feelings you feel.  Whilst you don’t have control of the external circumstances of a situation, or how other people choose to treat you, the one thing you are in control of is your response and reactions to others – plus, most importantly, where you choose to focus your energy.

After all, “where attention goes energy flows”, meaning if you want to create positive change then you need to focus more positively on what you want – rather than what you don’t want.

3. LEARN TO LOVE YOURSELF

Most people today appear to be suffering from low self-esteem, low self-worth, and low self-confidence.  We could all do with a spring clean in this area, as learning to love and accept yourself is a process, but one that most people should embark on… as the only way to feel more stability within yourself and your life is to love and accept yourself – valuing yourself for all that you are, and are not.

 

30 Simple Self -Care Ideas

 

Create a Self-Care Journal

Second Chance to Dream: Self-Care Journal + FREE Self-Care Printable #selfcare #lifelessons

 

Is taking care of yourself selfish?

Second Chance to Dream: Is taking care of yourself selfish?

I’d love to have you follow along. You can subscribe to my RSS Feed or sign up to receive daily Emails delivered to your inbox. You can also follow along via Facebook, Google + or Twitter.

 photo 6c171ce1-4af5-4786-9353-d0a314977306_zps33457fd0.png  photo bae60660-50e7-45e6-9c17-a53e8753efea_zps5024667b.png  photo 1a86bab8-912d-4b1b-9892-458838d27749_zps4ad0cd2c.png  photo 9b3bc365-aa5f-4a48-97e5-6944aa3c3c20_zpsc491703e.png  photo f5061e53-07f9-4890-a947-3e0713a4387a_zps1a72baae.png  photo 12810623-e0ac-4f6a-b2e3-7de6fe00fe0d_zpse5871500.png  photo 66f07623-e3bd-451a-ab38-049c3b4192b3_zps4fb529e0.png

(Visited 1,262 times, 3 visits today)
by Barb Camp 
1 Comment

About Barb Camp

I love to create and you can almost always find some kind of evidence of that creating at any moment in my house. I am a life coach and my desire is to see women live their life to their full potential both spiritually and creatively!

View all posts by Barb Camp

Related Posts

  • Spiritual Weapons of Warfare Part 2
  • Second Chance to Dream: What Thoughts are you Thinking?What thoughts are you thinking?
  • Second Chance to Dream: How to Build a Stronghold of Faith #biblestudy #lifelessons #ChristianGrowthHow to build a stronghold of faith
  • Spring Clean your Life Series
previous : Ways to brighten your summer yard with spray paint
next : FREE Buffalo Check Printable Christmas Planner

Comments

  1. Naomi James says: March 16, 2023 at 6:49 AM
    Through this post, I know that your good knowledge of playing with all the pieces was very helpful. I notify you that this is the first place where I find issues I've been searching for. You have a clever yet attractive way of writing. CAD Drafting
    Reply

Leave Your Comments Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Me!

Hi! I'm Barb and I am a life coach and I love to help women live life to their full potential. I do that through life lessons, goal setting and DIYing. Having spent many years shut down with buried dreams I feel blessed to have a Second Chance to Dream and help others to achieve their dreams and goals. Join me in this crazy adventure by following me below.

Search

Popular Posts

  • Printable Essential Oil Recipe Cards
  • 12 Helpful Camping Hacks
  • 15 Pie Iron Recipes
  • 20 DIY Projects using Vinyl
  • Free Printable Elf on the Shelf Activity Ideas
  • Bedroom Organization Ideas
  • 25 Make Ahead Breakfast Ideas
  • 12 Creative ways to give graduates money
  • Mouthwatering Crock Pot Beef & Noodles
  • Painted Glass Garden Art

Get the newsletter!

Sign up for the newsletter Today!

*No SPAM

Be Social

Copyright © 2023 · Prima Donna theme by Georgia Lou Studios

Copyright © 2023 · Genesis Framework by StudioPress Themes · Blog Set-Up By Blogelina