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Second Chance to Dream: 30 Simple Self-Care Ideas #self-care Are you good at self care? Most women aren't good at taking time out for themselves. I'm sharing 30 ideas that feed my soul. Will they help you as well? #selfcare 30 Simple Self-Care IdeasLife Lessons, Self-Care

30 Simple Self-Care Ideas

March 6, 2017 By Barb Camp 4 Comments

Today I’m starting Robin Long’s 21 Day Pilates Challenge.  If you know me well, you know I don’t really enjoy exercising and will avoid it at all costs (ask my daughters).  I’m not necessarily a slug.  Most days I get 10,000 steps in but that’s because I’m more of a spazz than intentional.  With GROW being my word for the year I want to improve how I treat my body. I want to get better at self-care! In the past, I’ve worked on detoxing my life and I continue to do that but I want to work on strength and flexibility so I will start her challenge and GROW in this area. While doing the Pilates challenge I would like to do something 15 minutes or less each day that promotes self-care and feeds my soul.

Second Chance to Dream: 30 Simple Self-Care Ideas #self-care Are you good at self care? Most women aren't good at taking time out for themselves. I'm sharing 30 ideas that feed my soul. Will they help you as well? #selfcare

 

Here is a list of 30 Simple Self Care Ideas that feed my soul:

Second Chance to Dream: 30 Simple Self-Care Ideas #self-care Are you good at self care? Most women aren't good at taking time out for themselves. I'm sharing 30 ideas that feed my soul. Will they help you as well? #selfcare

You can download your 30 Self-care Ideas here.

Do you have a favorite way you show self-care to yourself?  Please leave me a comment.

 

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by Barb Camp 
4 Comments

Filed Under: Life Lessons, Self-Care

About Barb Camp

I love to create and you can almost always find some kind of evidence of that creating at any moment in my house. I am a life coach and my desire is to see women live their life to their full potential both spiritually and creatively!

View all posts by Barb Camp

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Comments

  1. jan says: January 11, 2018 at 7:05 AM
    Those are some great suggestions ... and those with 15 minutes are very appealing! I'd love for you to come share at Let's Party! We look forward to you sharing! https://themarkandjanshow.com/2018/01/10/lets-party-3/
    Reply
  2. JaneEllen says: January 15, 2018 at 6:56 PM
    One thing I do for myself daily/nightly is read and rest when I get tired when cleaning or whatever am doing. Am 77 now so know my energy level isn't what it was so don't overdo. I get done what I get done even if it's only cleaning bathroom in one day. Learned the hard way, had 4 kids, worked full time and pushed myself way too much. Was taught by Mother was selfish to do things for myself, not any more. Want to live to a ripe old age ,lol, so know need to rest when tired. Thanks for this great list, have printed out and saved for daughter. She's 47, has two grown daughters and works full time at stressful job. She expresses anger at being overwhelmed often. I just listen and if she asks for advice will give it. Have learned from my own experiences with my Mother not to offer advice. Happy New Year and hope you have wonderful week.
    Reply
    • Barb Camp says: January 16, 2018 at 2:50 PM
      Wow JaneEllen, I'm proud of you for knowing your limits and listening to them. :) I might know mine but don't always listen. :( Thanks for stopping by and letting me have a glimpse into your life. Blessings to you! Barb
      Reply

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  1. Second Chance To Dream - How to THRIVE not just survive during quarantine says:
    April 23, 2020 at 12:53 PM
    […] and get dressed.  Some days I will even put makeup on just so I feel normal.  I’m worth the self-care so are […]
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About Me!

Hi! I'm Barb and I am a life coach and I love to help women live life to their full potential. I do that through life lessons, goal setting and DIYing. Having spent many years shut down with buried dreams I feel blessed to have a Second Chance to Dream and help others to achieve their dreams and goals. Join me in this crazy adventure by following me below.

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