A lot of people have body goals, but not many actually go out of their way to achieve them. The fact is, if you do have these goals, putting in the time and effort to achieve them will help make you look, feel and be… [read more]
October is Breast Cancer Awareness Month+ FREE breast health risk assessment
This is a sponsored post written by me on behalf of Beaumont for IZEA Worldwide. All opinions are 100% mine. October is breast cancer awareness month. About 1 in 8 women will develop invasive breast cancer throughout her lifetime. However, more and more women are… [read more]
In These Walls: The Three-Pronged Attack To Help Your Children’s Health At Home
Encouraging children to be healthy usually means forcing them to get outside and go for a walk. But if you have an uphill battle on your hands, and they are the type of kids that don’t tend to venture out of the front doors… [read more]
4 Yoga Tips for Beginners
By Aurora McCausland How many of us have spent an embarrassing amount of time, scrolling through their explore feed on Instagram? It’s so easy to just get sucked in and absorbed into all of the different videos and viral photos. The sped-up yoga videos are… [read more]
That “C” word…
Remember all those goals and resolutions you set in January to stay healthy, eat right and exercise? I’m sure like most people those goals are quickly fading. I would like to challenge you to take a look at some information I’m sharing today. February is… [read more]
DIY Wrinkle Fighter Cream
I’m excited to share with you a DIY Wrinkle Fighter cream I’ve made. Not only does it help with my wrinkles but it’s lightening up my age spots and I can read every ingredient I’m putting into it. BONUS! This helps me keep with my… [read more]
National Women’s Checkup Week…
This week is National Women’s Checkup Week. Did you know that? I didn’t. I was challenged to share this today by Heather Von St. James. Heather has an incredible story. She is a 9 year mesothelioma cancer survivor. Mesothelioma is a rare form of cancer… [read more]
Tips for creating a laundry routine with all free clear
Because I’m on a quest to remove chemicals from my body one way I’m doing this is by switching my laundry detergent. I have found all free clear to be the perfect detergent for me. all free clear is the #1 recommended detergent brand by Dermatologists, Allergists, and… [read more]
DIY Natural Allergy Relief
We are heading to Georgia where my son and daughter in law live this weekend. My son informed me that the trees were all blooming which equals major ALLERGY issues for me . I can take drugs and feel better and feel tired but… [read more]
Detox your body naturally
I’m sharing ways to detox your body naturally. Is it time for you to detox? How do you know if it’s time? Signs your body is screaming for a detox: Congested sinuses Brain Fog/unable to focus Unexplained soreness/stiffness Belly Fat Food Cravings Abdominal bloating Hard… [read more]