Many Christian wives pour everything into their marriage, their kids, and their home—often leaving themselves last on the list. While that sounds noble, it can actually hurt your relationship. When you neglect yourself, you bring stress, exhaustion, and resentment into your marriage. But when you… [read more]
Feeling Burnt Out? This Simple Self-Care Hack Will Change Everything
Burnout is real. For so many women, life feels like an endless cycle of demands—work, family, church commitments, and all the little things that seem to shout “urgent” every day. You’re constantly pouring out, yet somehow, your own cup stays empty. Sound familiar? The truth… [read more]
Self-Care Practices for Spiritual Growth
We all know self-care is essential, but for the spiritually minded, it goes beyond bubble baths and face masks. It’s about nurturing your entire being — body, mind, and spirit — to fuel your connection with the divine. Nourish Your Body: Temple Tune-Ups: Your body is… [read more]
30 Simple Self-Care Hacks to Recharge Your Soul
Hey girls, let’s face it: life throws curveballs. Between work, family, and the ever-growing to-do list, it’s easy to forget to take care of yourself. But listen up: your well-being is not negotiable. So, let’s ditch the guilt and dive into 30 simple ways to… [read more]
Create a Self-Care Journal + FREE Self-Care Printable
We are 2 weeks into January. How are your goals coming? Are you still plugging along? Have you given up on your goals altogether? I hope your still making progress and I hope you’re finding time to show yourself a little self-care as well. I… [read more]
30 Simple Self-Care Ideas
Today I’m starting Robin Long’s 21 Day Pilates Challenge. If you know me well, you know I don’t really enjoy exercising and will avoid it at all costs (ask my daughters). I’m not necessarily a slug. Most days I get 10,000 steps in but that’s… [read more]