Hi all,  I hope and pray that you are all doing well and hanging in there during this drastic change in our world.  We have just been assigned another 30 days of quarantine and social distancing.  In Michigan, we are on a stay at home… [read more]

Sarah Lasko is sharing 3 tips for overcoming procrastination to help you get things done. All of us have to get things done on a regular basis that we don’t necessarily feel like dealing with, and that may even seem to be insurmountable problems or… [read more]

The world as we know it has suddenly changed!  Coronavirus talk is EVERYWHERE.  Schools are shutting down, travel is being banned, the sports world has STOPPED all sports.  Most of us are dumbfounded, confused and spinning! Anxiety and frustration are HIGH! During this time of… [read more]

If creating daily habits is on your list to improve in 2020 you will get some great ideas with this post by Sarah Lasko. Your life may be moving along nicely, but keep in mind there’s always room for improvement. There are certain habits you… [read more]

Having a morning ritual that you enjoy can help to set you up for the day. A ritual can signal to your brain and body that it’s time to get to work on whatever it is you have planned. So, for example, some people have… [read more]

A craze that doesn’t seem to be disappearing anytime soon is that of the bullet journal. You’ve probably seen the imaginative and carefully curated pages of bullet journals throughout social media. Maybe you’ve seen a friend or two writing up a new “collection” using a… [read more]

by Alek Sabin Sometimes, it’s easy to feel down about the way life and the world is going. That’s because negative stimuli have a tendency to stick out a great deal more than the positive ones. However, for lots of people, focusing on the negative… [read more]